Fire Horse Year: Grounding the Flame

Fire Horse Year: Grounding the Flame

A 2-hour embodied exploration of energy, movement and meaning

We are entering a Fire Horse Year — a time of speed, intensity, creativity and bold movement forward.

Double fire can illuminate and inspire… or scatter, exhaust and burn us out if it isn’t rooted.

This special 2-hour session is an invitation to understand the cyclical nature of energy through Five Phases theory and how to work with it wisely.

For the first time, I’ll be introducing my Oriental medicine background to my students here in Ireland, weaving together ancient philosophy and modern life so the teachings become relatable over theoretical.