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Group InnerShift + 9D Breathwork

€55

55

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A powerful monthly session to release what has built up, reconnect with yourself and create space for what’s next. Come as a first experience of this work or return each month to maintain the shifts.

Deep Dive Into Various Themes and Aspects of Self

Everyday Tools

Integration Support

Be a part of a community

Reframes & Methodologies

Focused Reset Package

€575

575

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Clear the internal cache, expand your capacity and power your next level—personally and professionally.

Connection Breakthourgh Session

3 Immersive Sessions: InnerShift Coaching+Somatic Breathwork

Office Hours Support via WhatsApp & Email

90-day Immersion

€3,000

3,000

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Profound Growth

Create a New Relationship With All Aspects of Self

Release Stored Stress & Tension

Rewire Beliefs & Habits That Hold You Back

Recovery of Authenticity

Discovery of Potential

6 One on One Online Meetings

Methodologies & Practices Selected for You

Office Hours WhatsApp & Email Support. High Touch.

Empowered & Energised

Unlock a better second act

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Online Group
InnerShift + 9D Sessions

Inner alchemy.
No fluff.


€55

If you’re tired of repeating the same patterns and ready to feel clearer, lighter and more in control of how you respond, this is for you.
 

Each month, we explore one powerful theme through honest coaching, practical tools and an immersive 9D Breathwork journey—helping you move beyond understanding the change to actually feeling it.
 

Perfect as a first experience of working with me, or as ongoing support after a deeper program.
 

You’ll receive:

  • Clear insight into what’s keeping you stuck

  • Practical tools to regulate, reset and respond differently

  • A guided 9D Somatic Breathwork journey

  • Space and support to integrate the experience

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Empowered & Energised — Group

For entrepreneurs and ambitious professionals who refuse to let fear, pressure or old patterns make their decisions.

 

90-Day Transformational Program

For women who are ready to stop living through stress, pressure and deeply ingrained patterns—and begin experiencing more calm, presence, joy and connection in everyday life.

Over 90 days, you’ll develop a new relationship with yourself and build the capacity to meet challenges, difficult conversations and unexpected setbacks without losing yourself in them.

Through transformational group experiences, practical teaching and daily integration, you’ll learn to recognise what’s driving your reactions, release accumulated stress and practise responding differently.

Because lasting transformation rarely happens in one breakthrough. It happens through awareness, repetition and support—until a different way of living becomes your new normal.

What’s included:

  • Live transformational group experiences

  • Masterclasses in self-mastery, nervous system capacity and embodied leadership

  • Simple 10–15 minute practices that fit into real life

  • Accountability, community and integration support

  • Recordings of every session

Book a discovery call to explore whether this is the right next step for you and join the waiting list for the next cohort.

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90 Days to Become the Person Your Next Chapter Requires. 
Rewire How You Live, Work and Lead.

 

Empowered & Energised 1:1

Private 90-Day Transformation

For the entrepreneur or professional who knows they’re capable of more—but old patterns, pressure and self-doubt are affecting how they lead, decide and experience the life they’ve built.

This high-touch private journey is shaped entirely around you. Together, we’ll identify what’s keeping you stuck and use the specific methodologies, somatic experiences and daily practices you need to create meaningful, lasting change.

Over 90 days, you’ll build the capacity to handle pressure with greater steadiness, trust yourself, make clearer decisions and feel more present in both your work and your life.

What’s included:

  • Six private transformation sessions tailored to you

  • Personalised methodologies and practices you can use long after the program

  • Weekly integration support to help the changes take root in everyday life

  • Direct access between sessions for guidance when it matters most


Private. Precise. High-touch. Entirely about you.

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